Rebalance. Detox. Glow.
Join us for a 3-hour immersive experience in Ubud Bali designed to help you reconnect with your body, boost your lymphatic system, and support your hormonal health.
This workshop is for anyone looking to reduce bloating, improve circulation, release tension, and feel lighter through a unique blend of education, self-massage, and mindfulness.
What You’ll Learn
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The Power of Your Lymphatic System – How it affects detox, immunity, and overall health
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Fascia & Hormones – The connection between your fascia, lymphatic system, and hormonal balance.
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Signs of a Stagnant Lymphatic System – How to recognize when your body needs support
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Self-Massage Techniques – Learn step-by-step lymphatic drainage massage you can do at home
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Practical Tips for Daily Detox – Easy lifestyle changes to keep your lymphatic system flowing.
What to Expect
Guided Self-Massage Practice
Learn effective lymphatic drainage techniques to release toxins, reduce puffiness, and support your body's natural detox process.
Breathwork & Relaxation
We will start with a short meditation to ground ourselves and connect with the body, setting the tone for a deeply nourishing experience.
Educational Insights & Q&A
Understand the lymphatic system, fascia, and hormonal balance in a way that’s easy to apply to your daily life. There will be time for questions and discussion to personalize your experience.
Lifestyle Tips for Better Lymphatic Health
Discover simple habits, nutrition, and movement techniques to keep your lymphatic system flowing effortlessly every day.